Are Cashews Nuts Or Legumes

While the cashew may be considered a nut in the culinary world or in loose terms it is not a nut botanically speaking.

Are cashews nuts or legumes. Legumes also include peas and lentils. The grayish-brown coat or shell contains oil that blisters the skin. This includes the legume peanuts and all other nuts like almonds cashews walnuts pecans and brazils.

Can cashew nuts cause bloating. Other types of legumes such as lentils. Cashews are the seeds of the cashew apple so they are not technically a nut but rather a seed.

Aip Paleo Diet - 9 images - premium beef cuts box thrive market 10 surprising reasons to avoid eating legumes paleo. Legumes are the edible seeds of the Fabaceae family. Are Cashews Nuts or Legumes.

And the red juicy pear looking thing that grows on the same tree looks like a fruit but its not actually a fruit. Tracing their origin from Brazil cashews are botanically a master of disguise. Some nuts like peanuts are actually legumes and not Paleo.

They are used to add taste in puddings custards cakes ice creams etc. Regardless of what you choose to call a nut seed or legume for healthy meals portioning is a key consideration. They look sort of like a nut and grow on a tree but they are not a tree nut.

You might be Surprised by 10Read more about this on the WebsiteGet Informed. Although its a true nut rather than a legume the cashew does grow in a rather unusual fashion. The nut splits into two like a legume but they are not legumes.