Can I Drink Coffee While Fasting

YES you can but there are some rules of thumb I recommend following to ensure that you dont break your fast.

Can i drink coffee while fasting. First let me start by saying nobody knows the answer for sure. You Can Drink Coffee While Fasting Should you drink coffee while fasting. Does Coffee Break A Fast.

For all other types of coffee the sections below provide additional information. As long as you do not drink more than 1-2 cups in a short time frame coffee will not significantly affect intermittent fasting. In fact it may even enhance it.

Good question Lucy. Drinking coffee while fasting could positively affects mental and physical performance. Drinking coffee or tea on an empty stomach might cause acidity and gastric.

Can you drink coffee while fasting. In fact coffee may enhance the benefits of intermittent fasting which include reduced inflammation and improved brain function. For me that little bit of cream does not stop me from getting the results that I desire.

Although there can be no generic answer here I would not drink more than 5 cups of coffee. We simply dont have enough data to support a conclusion. Increasing medium-chain triglycerides MCTs like those in Bulletproof Coffee has.

Ultimately thats up to you. Also eating healthy is required during fasting. During fasting our body goes on a detoxification mode therefore it is advised to avoid processed sugary drinks during that time.