Gari Recipe

On her return to Ghana she applied the baking skills she has acquired and taught other women how to bake the treat to earn a living.

Gari recipe. GARI AND BEANS RECIPE. Cut the ginger into medium-sized pieces and salt it. Now take a saucepan and boil water in it over medium flame.

Gari and beans well known as yorke gari is a simple and popular mealmade of beans and gari just as the name suggests. 3 cups rice-wine vinegar 2 cups sugar How to make it With a very sharp knife or a mandoline slicer if you have one slice the ginger thinly and salt the pieces. Sprinkle salt and let it sit for 5 minutes.

Wash the young ginger root and scrape off any brown spots with a spoon. This recipe teaches you. Boil water in a medium pot.

Drain water and squeeze excess liquid from the ginger. Using Mandoline slicer slice the ginger across the grain to thin sheets. Making Gari Peel the ginger.

Put the ginger in a glass container or jar and pour the hot pickling brine over it. Dont let it boil or youll lose too much acidity. For example put a little oil in a frying pan slice some onion into it saute until golden open a can of goya sardines rich in omega oil in tomato sauce add it to the pan sprinkle in a little red pepper if you want andor some beaten egg or spinach if you like and you have a meal in less than 10 minutes even if you have to cook the.

Set the ginger aside to drain. Cassava is cleaned after harvesting grated water and starch squeezed out of it left to ferment and then fried either in palm oil or without palm oil and. How to make Gari Step 1 Take a peeler and peel the ginger-root.